Yoga & Meditation Using Essential Oils

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Learn about the benefits of yoga and meditation and about how to incorporate essential oils into both practices. This handout details 8 popular types of yoga and their numerous benefits. It also provides keys for effective meditation and its benefits. A list of essential oils outlines their mental and emotional properties. Finally, 10 essential oil blend recipes help you enhance relaxation and concentration.

Yoga and Meditation Blends: Align, Be Still, Clarity, Focused, Grounded, Intention, Mindful, Present, Tranquil and Uplift.


Additional information

Weight .018 kg
Dimensions 22 × 28 × .001 cm